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  • Shoulder update

    Posted on July 1st, 2008 admin No comments

    6 weeks to the day now.  My shoulder still hurts but it’s made good progress.  A lot of movements I couldn’t make without pain early on, I can now make.  There are still some movements that give me trouble.  My range of motion is excellent but when I try to lift something in a certain way, I get some sharp pain.

    According to the ortho these things can linger for a couple of months even after it’s mostly healed.  6 weeks in though, I’m feeling better about it but it’s still annoying.  I’m not missing workouts because of it.  I will say that post-workout it’s sore and aches.  The pain isn’t sharp or shooting but it’s just deep and achey.  Hope that’s normal… but what is normal?

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